Tagged: Training

Time for Change

The triathlon season is winding down. This is a perfect time to reflect on goals attained, missed opportunities, the fun, the grind. Most importantly, the break from the normal regime is a chance to...

The 20 Minute Rule

Do you ever wake up in the morning questioning whether to train? Can’t even get out of bed? How about standing on the pool deck debating whether to dive in? Your body is tired...

The Dog World

We have now had Diesel for six weeks. The impact on our lives spans beyond the obvious changes that occur when you are training a young puppy.  Entering the realm of “dog world” has...