Houston 2012: Olympic Trials recap
Warning, this is a long one. But there are lots of good pictures, so keep reading! I think one of the reasons I am so strong mentally is because I can be so fragile...
Warning, this is a long one. But there are lots of good pictures, so keep reading! I think one of the reasons I am so strong mentally is because I can be so fragile...
The 2012 marathon Olympic trials in Houston are a mere 10 days away. I thought this would be a good time to address a question my good friend Lara raised to me over the...
Managing a race is like putting together a puzzle; the pieces have to fit together just so for a perfect day. Rarely, if ever, do the pieces coincide in such a manner during a...
Managing a race is like putting together a puzzle; the pieces have to fit together just so for a perfect day. Rarely, if ever, do the pieces coincide in such a manner during a...
The day before the California International Marathon I was confronted with two very tough decisions, both involved water bottles. Many marathons offer the elite runners tables at the aid stations to place special fluids....
The triathlon season is winding down. This is a perfect time to reflect on goals attained, missed opportunities, the fun, the grind. Most importantly, the break from the normal regime is a chance to...