Category: Running

5 Tenets of Racing

 Managing a race is like putting together a puzzle; the pieces have to fit together just so for a perfect day. Rarely, if ever, do the pieces coincide in such a manner during a...

Twin Cities Marathon

Here is my 10 second race recap: On Sunday I “ran” the Twin Cities marathon. The gun went off at 8. I dropped out at 9:23, just beyond halfway. The pace felt easy. My...

Twin Cities Marathon

Here is my 10 second race recap: On Sunday I “ran” the Twin Cities marathon. The gun went off at 8. I dropped out at 9:23, just beyond halfway. The pace felt easy. My...

Goal setting 101

“You can achieve whatever you want if you try hard enough.” This overused adage, in my opinion, is false and misleading. It is true, that often, when goals are set they are met. But,...

Goal setting 101

“You can achieve whatever you want if you try hard enough.” This overused adage, in my opinion, is false and misleading. It is true, that often, when goals are set they are met. But,...

AFC Half Marathon

San Diego truly is a lovely city. But, does it really deserve the moniker “America’s Finest City”? The organizers of the half marathon this past weekend seem to think so and use that slogan...