Regrouping after a disappointing race
A key race comes with a lot of emotional and physical investment. The hours spent training and mentally preparing are too numerous to count. Anticipating the event can cause moments of excitement nestled in...
Author: Joanna Zeiger
DNS
Much ado has been made about the weather forecast for this weekend’s California International Marathon. I peeked at the 10 day forecast last weekend and saw that rain was imminent. As race day approached...
The numbers game
Are you numbers obsessed? On Sunday I am running the California International Marathon in Sacramento. I have a goal time, 2:40, which I have broken down into pace/mile, 10k splits and the half marathon...
10 steps to a perfect race
I am a crossword puzzle and Scrabble fanatic; I love words. For that reason, the other day, for no other reason than mild curiosity, I entered “cool words” into Google to see what might...
Rock ‘n’ Roll LA race report
My sister Laurie, me, Sari, Shana The most popular costume at the Rock ‘n’ Roll Halloween LA half marathon, hands down, was a tutu. They came in all colors and sizes and I saw...
7 steps to dealing with a chronic injury
Do you remember the book Flowers for Algernon? It is the story of a man with an IQ below 70 who undergoes an operation which triples his IQ. Over time, though, his IQ starts...
